Tag: Melted ice

According to a 2022 study, consuming cold water can have short-term physiological effects, including a temporary boost in blood pressure. This raises questions about the common practice of drinking melted ice: is drinking melted ice good for you, and what factors determine its safety and benefits?

According to the Centers for Disease Control and Prevention (CDC), foods with high water content, like many fruits and vegetables, contribute to your overall daily fluid intake. Similarly, melted ice counts as water intake because it is simply water in a frozen state.