Tag: Melting foods

According to research, nearly 20% of our daily water intake comes from the foods we eat. To understand which of the following foods are considered fluid, it's essential to look beyond the obvious liquids like water and juice and consider anything that becomes liquid at room temperature or has a very high water content.

For individuals managing conditions that require limiting liquid intake, such as heart failure or kidney disease, a crucial rule is that anything liquid at room temperature, including ice cream, must be counted toward the daily fluid allowance. Understanding the specifics of your prescribed nutrition diet is vital for managing your health and preventing fluid overload.