Skip to content

Tag: Memory loss prevention

Explore our comprehensive collection of health articles in this category.

Experts Agree: Berries are the Fruit That Delays Memory Decline

5 min read
A study from Harvard's Brigham and Women's Hospital found that women who consumed two or more servings of strawberries and blueberries each week delayed memory decline by up to two-and-a-half years. This research highlights why many experts agree that berries are the fruit that delays memory decline and supports overall cognitive function.