Is 4 drinks a day too much for a man? Health risks explored
                                
                                
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                                    3 min read                                
                            
                                According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), consuming more than 14 drinks per week, or more than four drinks on any single day, is considered heavy drinking for men. The question, 'is 4 drinks a day too much for a man?' therefore, points to a pattern that directly aligns with or exceeds this threshold, increasing various health risks.