What Nutrients Are Good for Meniscus Healing? A Guide to Recovery Nutrition
                                
                                
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                                    4 min read                                
                            
                                An estimated 1.5 million Americans require medical attention for meniscus injuries annually. For those recovering, understanding **what nutrients are good for meniscus healing** is crucial for promoting tissue repair, reducing inflammation, and accelerating the return to normal activity alongside standard medical treatments.