What Vitamin Helps Meniscus Repair? A Guide to Key Nutrients
                                
                                
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                                    4 min read                                
                            
                                A 2024 study showed that 82% of patients with meniscus injuries also had a vitamin D deficiency, indicating a potential nutritional link to joint health and recovery. When considering what vitamin helps meniscus repair, it is clear that several key nutrients play a crucial and synergistic role in supporting tissue healing and reducing inflammation.