What Foods Are Good for Menopausal Acne? A Nutritional Guide
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4 min read
Recent studies highlight a strong link between diet and skin health during menopause, with up to 50% of women experiencing skin issues like acne during this hormonal transition. Understanding what foods are good for menopausal acne can be a powerful tool for managing breakouts and supporting overall skin wellness. By focusing on key nutrients, women can help regulate hormonal fluctuations and calm skin inflammation.
