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Tag: Menopausal depression

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What supplements are good for menopausal depression? A Comprehensive Guide

4 min read
Studies show that women are at a higher risk for depression during the menopausal transition due to fluctuating hormones. This raises the question: what supplements are good for menopausal depression, and which can help manage these difficult mood changes? While supplements are not a replacement for professional medical advice, certain nutrients may offer support for mood and overall well-being.