Tag: Menopausal support

Kudzu, the fast-growing vine famously known as 'the vine that ate the South,' has been used for over 2,000 years in traditional Chinese medicine for a variety of ailments. Recent studies suggest that the benefits of eating kudzu extend to modern health concerns, including menopausal support, cardiovascular health, and potentially reducing alcohol consumption.

Red clover (Trifolium pratense) has a long history of use in traditional medicine, particularly for women's health concerns. When considering how many cups of red clover tea should I drink, it's essential to understand general consumption practices and consult with healthcare professionals.

Used in traditional Chinese medicine for over 2,000 years, kudzu root yields a starch treasured for its medicinal properties. But is kudzu starch healthy in today's context, and what does modern science say about this ancient ingredient used for everything from thickening sauces to potentially alleviating menopausal symptoms?

A 2023 study confirmed the potent antioxidant properties of hops, particularly its compound xanthohumol, highlighting that it is significantly more active than vitamins C and E. This potent botanical, known mainly for its role in brewing, offers numerous therapeutic benefits of hops extract that extend to sleep, anxiety, and skin health.