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Tag: Menopause fitness

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Is Stacy Sims Credible? An In-Depth Look at the 'Women Are Not Small Men' Advocate

6 min read
According to a 2024 CNN report, exercise science and nutrition recommendations have historically focused almost exclusively on male physiology, leaving a significant gap in understanding women's unique needs. This long-standing bias is the precise problem that Dr. Stacy Sims has dedicated her career to addressing, sparking a movement and raising the question of her credibility among fitness and nutrition circles.