Tag: Mens nutrition

Studies have consistently shown that high consumption of sugary drinks is linked to greater abdominal fat stores. Beyond empty calories, understanding what foods cause love handles in men involves recognizing specific culprits like refined carbs, unhealthy fats, and processed products that disproportionately increase abdominal and visceral fat accumulation.

According to the Centers for Disease Control and Prevention (CDC), heart disease remains a leading cause of death for men in the United States. A surprising ally in cardiovascular health and other male-specific concerns might be found in your pantry: peanut butter. But is peanut butter good for men, and what exactly does it do for the male body?