Tag: Mental detox

Japan has one of the highest life expectancies in the world, a fact often attributed to its traditional approach to health and wellness. This holistic focus is central to understanding what is Japanese detox, which is not a fad diet, but a deep-seated cultural philosophy of purifying the body and mind.

Did you know that the average person's skin is covered in approximately 19 million skin cells per square inch, which are constantly being shed and need to be properly cleansed? True cleansing is a holistic practice that extends beyond the surface, encompassing physical, mental, and even internal wellness.