Tag: Mental effects

With a single 12-ounce can containing as many as 10 teaspoons of sugar, the immediate and long-term consequences of soda are significant. Understanding how does soda make you feel is key to making informed health decisions, as it affects everything from your energy levels to your mental state.

Vitamin D toxicity, or hypervitaminosis D, is most often caused by excessive supplementation, and the mental effects of too much vitamin D can be serious and wide-ranging. This is because high vitamin D levels cause a dangerous buildup of calcium in the blood, a condition known as hypercalcemia.

According to a study published in the journal *Cell*, eating less is associated with better immunity, reduced inflammation, and increased longevity. However, when you start eating less, your body initiates a complex series of metabolic and hormonal changes designed to conserve energy and promote survival.