The Grave Dangers Behind Asking "What is the best food to eat when purging?"
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4 min read
According to the Centre for Clinical Interventions, research has shown that vomiting is an ineffective way to remove calories, with up to 75% of consumed energy still being absorbed. This means the desire to find "What is the best food to eat when purging?" is not only misguided but is a dangerous sign of an eating disorder requiring immediate professional help. This article will not answer that harmful question but will provide a vital guide to the serious risks involved and outline a path toward safe, healthy recovery.
