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Tag: Mental health impact

Explore our comprehensive collection of health articles in this category.

Do Hunger Cause Diseases? The Link Between Food Scarcity and Illness

4 min read
According to the World Health Organization, malnutrition is the single greatest threat to global public health, significantly increasing the risk of disease. So, do hunger cause diseases? The answer is a resounding yes, as inadequate nutrition weakens the body's defenses and creates a cascade of health problems.

Why is junk food not healthy for you? Unpacking the Hidden Dangers

3 min read
According to the World Health Organization (WHO), over 890 million adults were living with obesity in 2022, a figure heavily influenced by the widespread consumption of junk food. So, why is junk food not healthy for you? The reasons go far beyond simple weight gain, impacting everything from your cardiovascular system to your mental health.

Is it normal to never want to eat?

4 min read
According to a study published in the American Journal of Psychiatry, alterations in appetite, both increases and decreases, are a common symptom linked to underlying health conditions. So, is it normal to never want to eat? This persistent lack of appetite can be a temporary response to illness or stress, or a sign of a more serious underlying issue that requires attention and professional guidance.

Why do I feel upset after taking vitamins?

4 min read
According to the Centers for Disease Control and Prevention, more than one-third of American adults take a multivitamin, but for some, the health-conscious habit leads to an unexpected side effect: feeling upset. The reasons behind feeling unwell after taking vitamins can range from simple digestive issues to ingredient sensitivities or even interactions with medications.

The Dangers of Calorie Restriction: What Are the Side Effects of Undereating?

5 min read
According to a study, 80% of female athletes have shown signs of Relative Energy Deficiency in Sport (RED-S), a condition caused by inadequate calorie intake to support activity levels. Prolonged undereating can have profound and dangerous effects on both the mind and body, extending far beyond the initial perception of simple dieting.