Tag: Mental health support

Scientific research has repeatedly shown that eicosapentaenoic acid (EPA) plays a crucial role in supporting mental health, particularly mood balance. High EPA SAP is a specialized, highly concentrated omega-3 fish oil supplement explicitly formulated to deliver potent levels of this specific fatty acid.

According to Oviva, over 700,000 people across Europe have benefited from their digital health platform, highlighting the company's significant impact in the field. Oviva provides a range of tech-enabled services focused on weight management, diabetes remission, and mental well-being to help patients achieve long-term health goals.

While occasional appetite loss is common, a persistent lack of desire to eat can signal deeper underlying issues, ranging from physical illness to psychological distress. Providing compassionate support requires understanding the root causes and knowing how to approach the situation effectively without creating pressure. This guide offers actionable steps to assist a loved one in regaining their appetite and nutritional health.

According to the National Institute of Mental Health, eating disorders affect millions of people across the globe. When you notice a loved one is not eating, your initial reaction may be one of panic, but a thoughtful and gentle approach is crucial for a positive outcome.

Recent studies have shown that a combination of SAM-e and B-complex vitamins can significantly improve mild to moderate depressive symptoms, suggesting a powerful synergistic effect. For those wondering what B vitamin to take with SAM-e, the answer involves understanding the intricate metabolic cycles that these nutrients power together.

According to a 2024 review, higher education attainment correlates with better self-reported health outcomes and a lower prevalence of common illnesses later in life. So, is uni good for your health? The answer is not simple, as this transformative period presents both significant health advantages and considerable risks that students must navigate.

Sensory sensitivity, particularly to the texture of food, is a common characteristic of Avoidant/Restrictive Food Intake Disorder (ARFID). This condition is the eating disorder with textures, impacting individuals who restrict food intake based on specific sensory characteristics, leading to significant nutritional and psychosocial issues.

According to the Cleveland Clinic, night eating syndrome (NES) is a recognized disorder that affects a person's sleep and eating patterns, often accompanied by feelings of shame and guilt. Discover effective nutrition and lifestyle strategies that can help you understand and manage your night eating syndrome and reclaim your nights.

According to the DSM-5, Avoidant Restrictive Food Intake Disorder (ARFID) is a recognized eating disorder with specific diagnostic criteria, setting it apart from typical fussy eating. This critical distinction means ARFID is much more than just being a picky eater, and understanding this is vital for proper diagnosis and treatment.

According to the World Health Organization, over 280 million people globally experience depression, a condition often linked to issues with the neurotransmitter serotonin. While lifestyle changes are crucial, many people also explore supplementation to help regulate their mood. The question, "What is the best supplement for low serotonin?" is common for those looking for supportive options.