Tag: Mental symptoms

Research consistently reveals that malnutrition is associated with a wide range of psychological and emotional issues, including apathy, anxiety, and depression. Understanding what are the mental symptoms of malnutrition can provide crucial insights into the connection between dietary intake and brain health.

According to the NIH, up to 20% of people over 60 may have a vitamin B12 deficiency, with psychological symptoms often creeping up unnoticed. Understanding **what are the mental symptoms of B12 deficiency** is vital for early detection, as these can range from mild mood disturbances to severe cognitive and psychiatric problems.