Tag: Menthol poisoning

While celebrated for its refreshing flavor and digestive benefits, excessive consumption of mint can lead to adverse health effects. A high intake can trigger conditions from acid reflux and allergic reactions to dangerous levels of toxicity, particularly from concentrated peppermint oil.

According to the National Institutes of Health, while menthol is widely used and generally considered safe in small, diluted amounts, swallowing a high concentration of pure menthol crystals can lead to severe and potentially fatal toxicity. So, **can I swallow menthol crystals**? The clear answer is no, and understanding why is critical for your health and safety.

While prized for its refreshing flavor and digestive properties, excessive consumption of mint, especially in concentrated forms like essential oils, can have unintended side effects. So, can too much mint be bad? The answer lies in understanding the difference between culinary use and potent medicinal applications.

While mint is celebrated for its refreshing taste and digestive benefits, excessive consumption can lead to surprising side effects. Understanding **what are the effects of too much mint?** is crucial for preventing issues ranging from heartburn to more serious allergic and hormonal concerns.

According to a case reported in *Case Reports in Medicine*, a man was hospitalized with severe gastrointestinal, neurological, and kidney issues after consuming two bags of menthol-rich cough drops daily for two decades. This rare but serious case highlights the potential dangers of chronically eating a lot of menthol, challenging its perception as a completely benign substance.