Tag: Menthol safety

While often praised for its soothing properties, a 2019 review found that mint is commonly cited as a trigger for gastroesophageal reflux disease (GERD) symptoms. Therefore, it's important to understand the potential adverse reactions and who should use caution when consuming mint or peppermint oil.

Menthol is a widely used compound known for its minty flavor and cooling sensation, naturally found in peppermint and other mint plants. It is commonly used as a flavoring agent in foods and beverages, but ingesting highly concentrated forms, such as pure essential oil, can lead to serious health issues, including poisoning.

While menthol is the key compound in peppermint, its safety is entirely dependent on concentration; for instance, overdoses are only a concern with highly concentrated essential oils, not moderate consumption of peppermint tea. So, is menthol in peppermint bad? For most people, in typical amounts, it is not.

According to research, Americans purchase billions of cough drops annually, many of which contain menthol. While these popular lozenges provide a familiar cooling sensation, many people question: Is menthol in lozenges bad for you if used too often?

According to the US Food and Drug Administration (FDA), menthol is generally considered safe for use in food, yet many people still question, "Is menthol bad for you in gum?". This common additive, derived from peppermint, is often misunderstood, with health concerns frequently stemming from its association with mentholated tobacco products rather than gum. This article explores the truth behind menthol's safety in chewing gum, its potential effects, and what you need to know to chew confidently.