Tag: Mentos nutrition

According to official nutritional information, a single Mentos fruit chewy candy piece contains 10 calories, which means a standard 14-piece stick typically provides about 140 calories. This answers the question of how many calories are in a stick of Mentos fruit and provides insight into the total energy content of this popular confection.

According to Mentos Canada, a single Mentos fruit chew contains approximately 10 calories. However, regional variations exist, with some sources reporting 11 calories per piece. Understanding the calorie count per piece and per full roll can help you make informed decisions when enjoying this fruity, chewy candy.

According to the official Mentos Canada website, a single Mentos chewy mint contains only 10 calories. The exact count for how many calories are in one Mentos can vary slightly by flavor and region, but this low number makes it a surprisingly light treat for those managing their sugar and calorie intake.

Did you know the average American consumes around 17 teaspoons of added sugar per day, far exceeding recommended limits? When looking to satisfy a sweet craving, many consider small sweets like Mentos. But the question remains, *is Mentos low in calories?*