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Tag: Menu modifications

Explore our comprehensive collection of health articles in this category.

Does Chick-fil-A Have a Vegetarian Menu?

4 min read
Chick-fil-A is known for its chicken sandwiches, with over 527 million served in 2022 alone, but a growing number of customers want to know: does Chick-fil-A have a vegetarian menu? The answer is no, but vegetarians can still find several delicious meal options with simple adjustments.

What Can I Eat at Olive Garden on a Diet?

4 min read
According to nutritional information, Olive Garden offers several menu items under their 'Lighter Italian Fare' that contain fewer than 600 calories. Learn what can I eat at Olive Garden on a diet by making smarter selections and strategic modifications to your meal, ensuring you stay on track with your wellness goals.

What has low sodium at McDonald's?

5 min read
According to the American Heart Association, an estimated nine out of ten Americans consume too much sodium, with processed and restaurant foods being major culprits. This makes finding low-sodium fast food challenging, but discerning what has low sodium at McDonald's is possible with smart ordering and menu customizations.

How to avoid added sugar at restaurants? A Comprehensive Nutrition Guide

4 min read
The Centers for Disease Control and Prevention highlight that many people consume more added sugar than they realize, with restaurant meals being a significant source. Learning **How to avoid added sugar at restaurants?** can empower you to make informed decisions and maintain your nutritional goals without sacrificing your dining experience.

How could the keto diet be accommodated in a restaurant?

4 min read
According to a 2019 report, the global keto diet food market was valued at nearly $9.6 billion and was projected for continued growth. This market presents a significant opportunity for restaurants to attract new customers and expand their culinary offerings by effectively accommodating ketogenic diets.

Does Olive Garden Have Any Low Sodium Meals?

4 min read
According to the Centers for Disease Control and Prevention, over 70% of the sodium Americans consume comes from packaged and restaurant foods. This makes the question, "Does Olive Garden have any low sodium meals?" a common concern for those managing their dietary intake. While Italian-American cuisine often uses salt liberally, it is possible to navigate the menu with strategic choices and simple modifications to significantly reduce sodium content.