How Planning a Menu Helps You Eat Healthy on a Budget
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4 min read
According to the USDA, Americans waste up to 40% of their food, translating into significant financial loss. Learning how to eat healthy on a budget is an essential life skill, and planning a menu is the single most effective tool for doing so. This practice transforms your approach to groceries, ensuring every purchase is intentional and aligned with your health and financial goals.
