A Complete Guide: What can I eat on a pescatarian diet?
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4 min read
According to a study cited by Healthline, people following a pescatarian diet have a lower risk of developing chronic diseases such as heart disease and diabetes. For those curious about this eating pattern, understanding **what can I eat on a pescatarian diet?** is the first step toward embracing a lifestyle that combines the benefits of plant-based eating with nutrient-rich fish and seafood.
