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Tag: Mercury exposure

Explore our comprehensive collection of health articles in this category.

Is it okay to drink coffee with fish?

5 min read
According to research from the University of Montreal, drinking coffee or tea while consuming fish can significantly reduce mercury exposure. This surprising fact challenges common assumptions and opens up a nuanced discussion: is it okay to drink coffee with fish, and what are the full health implications of this popular, if unconventional, dietary combination?

Is it possible to remove mercury from fish?

4 min read
According to the FDA and EPA, nearly all fish and shellfish contain trace amounts of methylmercury, a potent neurotoxin. This raises a critical question for seafood lovers and health-conscious individuals: Is it possible to remove mercury from fish before eating it? Unfortunately, the answer is not what many people hope to hear.

What Raises Mercury Levels in People and the Environment?

3 min read
Human activities have increased atmospheric mercury concentrations by nearly seven times above natural levels. These elevated levels of mercury, a neurotoxin, can pose significant health risks when it enters the food chain and is absorbed by the body. Understanding what raises mercury levels is crucial for protecting human health and the environment.

How do you know if a fish has mercury in it?

3 min read
According to the FDA, nearly all fish and shellfish contain traces of methylmercury, a neurotoxin that can be harmful in high concentrations. However, it is impossible to know if a fish has mercury in it by its appearance, smell, or taste. Safer consumption is based on choosing certain species and adhering to consumption advisories rather than relying on sensory cues.

What Happens if You Have Fish Every Day?

7 min read
According to the American Heart Association, incorporating at least two servings of fish per week can significantly lower the risk of heart disease. While this recommendation is well-established, many people wonder what happens if you take it a step further and have fish every single day. The answer is complex, involving a balance of maximizing nutrient intake while managing potential health risks, primarily from environmental contaminants.

Is mahi mahi high in mercury? Separating fact from fiction

4 min read
According to the U.S. Food and Drug Administration (FDA), mahi mahi is classified as a "Good Choice" for consumption, meaning it has moderate mercury levels compared to many other seafood options. This moderate ranking directly addresses the common question: is mahi mahi high in mercury? The answer is no, it has moderate levels.