Finding Your Healthy Protein: What is a good alternative to canned tuna?
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4 min read
According to a 2023 Consumer Reports study, some brands of albacore canned tuna have mercury levels so high that adults should limit consumption to two cans per week. For those concerned about mercury levels, sustainability, or simply seeking more variety, knowing what is a good alternative to canned tuna is essential for a balanced and healthy diet.
