What is the nutritional value of mesquite flour?
                                
                                
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                                    1 min read                                
                            
                                Originally a staple food for Native American tribes in arid regions, mesquite flour has recently gained acclaim as a versatile superfood. Ground from the dried pods of the mesquite tree, this gluten-free flour is recognized for its unique nutritional profile, including high fiber and a low glycemic index.