What is the Meta Fast Diet? Decoding the Misconception
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4 min read
Did you know that weight-loss diets are consistently among the most-searched health topics online? Many people searching for 'what is the meta fast diet?' are likely confusing it with similar, but distinct, commercial programs like Medifast, now known as Optavia, or the Fast Metabolism Diet. This guide will clear up the common misconception and explain the different dietary approaches that are often mistaken for the so-called 'Meta Fast Diet'.
