Understanding Survival: What are two adaptations the body undergoes to prolong survival when one is fasting?
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5 min read
After approximately 24 hours without food, the body's primary glucose reserves, stored as glycogen, are typically depleted. This triggers a critical metabolic shift, where the body must find alternative energy sources to maintain function. This article explains what are two adaptations the body undergoes to prolong survival when one is fasting, detailing the pivotal processes of gluconeogenesis and ketogenesis.
