Tag: Metabolic balance

According to a study on the South Beach Diet, the initial 'Phase 1' is a highly restrictive period to jump-start weight loss and help eliminate cravings for sugar and refined starches. The term 'Phase 1 diet' refers not to one singular diet, but to the first stage of several different multi-phase nutrition plans, each with its own specific rules and restrictions.

With over a million satisfied clients worldwide, Metabolic Balance offers a personalized nutrition program to restore metabolic function and long-term well-being. But what happens in phase 3 of metabolic balance, and how does it transition you from strict rules to sustainable habits?

A low anion gap reading is exceptionally rare in clinical practice, with studies showing it occurs in less than 1% of calculated cases and is often a result of laboratory error. However, when confirmed, dietary factors can play a significant role, primarily through their effect on the body's protein levels.

According to the National Institutes of Health, a significant portion of the population suffers from metabolic dysfunction, making conditions like obesity and type 2 diabetes increasingly prevalent. Metabolic healing is a holistic, functional medicine approach that addresses the root causes of these imbalances, rather than just managing symptoms.

According to extensive searches, the name 'Katie Clarke nutritionist' refers to at least two distinct and highly-qualified professionals located on opposite sides of the globe. This guide aims to clear up any potential confusion by detailing the backgrounds, specializations, and geographic focus of both individuals to help you identify the right expert for your needs.

Over one million people worldwide have used the Metabolic Balance program to achieve their health goals, with Phase 2 being the core period of metabolic adjustment. This phase, known as the 'Strict Adjustment Phase', is designed to reset your metabolism and achieve initial weight loss goals.

The Metabolic Balance program has successfully helped countless individuals reset their metabolism and achieve their health goals. But what is Phase 4 of metabolic balance, the crucial final stage that transforms a temporary plan into a permanent way of life?

While the body's blood pH is tightly regulated and cannot be altered by diet, adopting an alkaline-promoting lifestyle can significantly improve overall wellness. Discover actionable strategies for **how to make your body highly alkaline and oxygenated** through targeted nutrition and lifestyle changes.

The human body tightly regulates blood pH within a narrow, slightly alkaline range of 7.35 to 7.45, as reported by the Merck Manual. When this delicate balance is disrupted and blood becomes too alkaline—a serious medical condition known as alkalosis—it requires professional diagnosis and treatment. While diet cannot cure true alkalosis, incorporating certain acid-forming foods can be a part of a broader, medically supervised management plan.

More than one million people worldwide have reportedly used the Metabolic Balance program to achieve their health goals. The first step in this personalized nutrition journey is Phase 1, a gentle preparation stage designed to detoxify and reset your body for the changes ahead.