Tag: Metabolic distress

According to research published by the Lam Clinic, advanced stages of metabolic imbalance can lead to a sustained catabolic state, where the body breaks down its own tissues for energy. Recognizing the symptoms of being catabolic is the first critical step toward restoring metabolic health and preventing long-term complications.

The average adult's recommended daily allowance of protein is roughly 0.8 grams per kilogram of body weight. In contrast, consuming an extreme and profoundly unsafe amount, such as 1kg of protein, would trigger immediate and severe systemic distress throughout the body.