Foods That Increase Lipopolysaccharides and Drive Inflammation
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4 min read
According to a 2022 review, high-fat diets, especially those high in saturated fat, are known to promote the entry of lipopolysaccharides (LPS) into the bloodstream, a key step in developing metabolic endotoxemia and chronic inflammation. This can have significant health implications, as higher levels of LPS are associated with metabolic and gut-related diseases. By understanding which foods increase lipopolysaccharides, you can make informed dietary choices to support better health.
