Tag: Metabolic flush

Many "detox" diets, including the 24 hour fat flush plan, lack robust scientific evidence for their claimed fat-flushing effects. This plan is often an offshoot of a multi-phase diet, promising quick results in a single day, but is often based on temporary water weight loss rather than actual fat reduction.

According to fitness expert Meredith Shirk, creator of the MetaBoost Connection program, the 24 hour MetaBoost flush uses specific 'meta-influencer' superfoods to help reboot your metabolism and prepare your body for further weight loss. This one-day strategy is designed to cleanse and reset the body by providing low-calorie, high-nutrient foods and strategic beverages.