Tag: Metabolic imbalance

Even with little to no supplemental intake, high vitamin B6 levels can occur due to factors like impaired metabolism, genetic predisposition, and liver or kidney dysfunction. This surprising phenomenon, sometimes called functional B6 overload, can cause toxicity symptoms despite seemingly normal intake. It is a complex issue requiring a deeper look into the body's internal processes beyond simple dietary habits.

According to the National Institutes of Health, excessive consumption of amino acid supplements can lead to a number of detrimental side effects impacting the liver, kidneys, and overall metabolism. This raises important questions about what happens if you take too many amino acid supplements and how to mitigate potential risks.

According to medical research, elevated blood levels of vitamin B6, specifically pyridoxal 5'-phosphate (PLP), can occur even without high-dose supplement intake. This paradox means that factors beyond a person's diet or supplements can be the primary cause for an individual's elevated B6 without supplementation.

According to a 2022 research review, excessive intake of amino acid supplements can lead to various adverse effects, particularly gastrointestinal distress. It is important for users to understand **what are the side effects of essential amino acid supplements?** and when they should be used cautiously, if at all.