Can you reverse 20 years of bad eating? The Truth About Nutritional Redemption
                                
                                
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                                    4 min read                                
                            
                                According to the World Health Organization, unhealthy diets are a leading global health risk. But if you have years of poor eating habits behind you, the question becomes: **Can you reverse 20 years of bad eating?** The answer is nuanced, but overwhelmingly positive.