What Happens If I Eat Junk Food for a Week?
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5 min read
According to a 2023 study published in *National Journal of Physiology, Pharmacy and Pharmacology*, over 82% of adolescents consumed junk food within a single week, highlighting a prevalent dietary issue. If you've ever wondered exactly what happens if I eat junk food for a week, the answer extends far beyond simple weight gain, affecting your physical and mental well-being in noticeable ways.
