Tag: Metabolism boosting tea

According to a study published in the journal 'Obesity,' certain teas can help curb cravings and suppress appetite, making them a useful tool for weight management. But with so many options available, the question remains: what tea gets rid of cravings effectively? This comprehensive guide explores the specific teas and compounds that can help you fight off unwanted hunger pangs and snack attacks.

According to a 2022 study, regular green tea consumption was associated with a decrease in waist circumference in overweight women. While no single beverage is a magic bullet for weight loss, certain teas contain compounds like catechins and caffeine that can help boost your metabolism, burn fat, and manage appetite to help you lose stomach fat.