What is the MetaBoost diet? An In-Depth Look at the Program
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5 min read
According to one review, many people report feeling more energetic within 3 to 7 days of starting the program. So, **what is the MetaBoost diet**? It is a comprehensive nutrition and lifestyle program created by fitness expert Meredith Shirk that focuses on whole foods and targeted exercise to support metabolic health and weight loss, especially for women over 40.
