Tag: Metamucil calories

While the active ingredient, psyllium husk, is an indigestible fiber, many consumers are surprised to learn that some forms of Metamucil do contain calories. This caloric content primarily comes from added sugars and flavorings, depending on the specific product formulation. Understanding the nutritional differences between products is key to making an informed choice.

Over 90% of Americans fail to meet their daily fiber recommendations, making supplements like Metamucil a popular choice. But as people become more conscious of their nutritional intake, a common question arises: does Metamucil have calories? The answer depends heavily on the specific product and formulation.