What Is the Best Substitute for Metamucil for Digestive Health?
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4 min read
According to a 2023 meta-analysis, non-fermenting gel-forming fibers like psyllium are more effective than wheat bran for increasing stool output. If you're looking for what is the best substitute for Metamucil, a variety of effective alternatives exist, offering different benefits for digestion, cholesterol, and blood sugar management.
