How to Calculate BMI Using Metric Measurements
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3 min read
Body Mass Index (BMI) is a widely used screening tool for weight status in adults, first developed in the 19th century by Adolphe Quetelet. It provides a quick and simple measure based on an individual's height and weight to assess whether they are in a healthy, underweight, or overweight category. Despite its limitations, understanding how to calculate BMI using metric measurements is a foundational step in personal health tracking.
