Tag: Metformin

According to a 2024 meta-analysis, okra consumption was found to significantly decrease fasting blood glucose levels in pre-diabetic and type 2 diabetic patients. This growing body of evidence makes it crucial to investigate: is okra soup good for diabetes management, and how can it be incorporated safely?

According to research, berberine, a natural compound found in several plants, can significantly affect how the liver metabolizes many prescription drugs, potentially altering their efficacy and increasing the risk of adverse side effects. This makes understanding its contraindications crucial for anyone considering this popular supplement for blood sugar or cholesterol management.

An estimated 6% of adults over 60 suffer from vitamin B12 deficiency, a condition that directly answers the question: why would a doctor prescribe vitamin B12? These prescriptions are not for a general wellness boost, but to address a serious and diagnosed medical issue that can lead to significant health problems if untreated.

Research has found a complex and multifaceted relationship between vitamin B12 and blood sugar, particularly for those with diabetes. While B12 does not directly raise blood sugar, its deficiency can cause issues with glucose regulation, exacerbate existing diabetic complications, and interfere with common diabetes medications.

Research indicates that long-term use of the common diabetes medication metformin is associated with a higher risk of vitamin B12 deficiency. For this reason and others, many people with diabetes consider B-complex supplements, but questions remain about their safety and efficacy.

Inadequate absorption is cited as the most common cause of vitamin B12 deficiency, with numerous medical conditions directly interfering with this process. This fact highlights a crucial health question: can illness affect B12 levels and your overall well-being?

GLP-1 receptor agonists like Ozempic and Wegovy have become extremely popular for their potent effects on blood sugar and weight loss. As interest grows in metabolic health, many people wonder if natural, over-the-counter supplements can offer a similar experience to these powerful prescription medications.

Studies suggest that up to 20% of people over the age of 60 in the United States and the United Kingdom are deficient in B12, often due to complex issues beyond just diet. Understanding exactly what depletes B12 is the first step toward prevention and treatment.

Millions of Americans take vitamin B12 supplements daily, but many are unaware of potential interactions with other supplements and medications that can hinder its absorption. It is crucial to understand what supplements interfere with B12 absorption to prevent deficiencies and ensure optimal nutrient uptake.

According to the CDC, over 38 million Americans have diabetes, a metabolic condition closely tied to the body's use of insulin [CDC]. The question, **does insulin deplete vitamins**, is a common one, as both the disease and its treatments can impact your body's delicate nutrient balance. This article uncovers the truth behind the misconception, explaining that insulin itself isn't the primary cause of depletion but rather the related underlying metabolic issues and medications.