What are the side effects of methi bhaji?
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4 min read
While often celebrated for its health benefits, excessive consumption of methi bhaji (fenugreek greens) can lead to potential side effects like bloating, gas, and diarrhea, especially for those unaccustomed to high-fiber foods. This versatile leafy green, known botanically as Trigonella foenum-graecum, requires mindful consumption to enjoy its nutritional advantages without experiencing unwanted reactions.
