Skip to content

Tag: Methi leaves nutrition

Explore our comprehensive collection of health articles in this category.

How many calories are in 100 grams of fenugreek leaves?

4 min read
Fenugreek leaves are a highly nutritious green leafy vegetable, known as 'methi' in India, and boast an impressive nutritional profile. With approximately 43 to 49 calories per 100 grams in their fresh form, this herb is a low-calorie addition to any diet. These leaves are rich in dietary fiber, vitamins, and minerals, making them a powerful ingredient for enhancing both flavor and health.