Understanding the Benefits of Taking Methyl Glycine
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4 min read
Methyl glycine, also known as Trimethylglycine (TMG) or betaine, has been recognized as a heart-healthy compound since the 1950s. This amino acid derivative plays a crucial role in the body's methylation cycle, a fundamental process for numerous physiological functions, including DNA production and cellular protection. Research continues to uncover the extensive health benefits associated with supplementing this versatile nutrient.
