What foods contain the contaminant methyl mercury? A Guide to Making Informed Seafood Choices
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3 min read
Nearly all fish and shellfish contain trace amounts of methyl mercury, reflecting its widespread presence in the environment. Understanding **what foods contain the contaminant methyl mercury** is crucial for making smart, healthy dietary choices, especially for vulnerable populations like pregnant women and young children. By being aware of which species are most affected, you can reap the nutritional benefits of seafood while minimizing potential risks.
