Skip to content

Tag: Methylated vitamins

Explore our comprehensive collection of health articles in this category.

Which Vitamins Come in Methylated Form? An Expert Guide

4 min read
Did you know that up to 40% of the population may have genetic variations that affect their body's ability to process and absorb standard vitamins? This is why some people find it beneficial to choose specific vitamins that come in methylated form, offering an already-active nutrient that their body can use right away.

How to Tell if Vitamins Are Methylated: A Complete Guide

4 min read
Up to 40% of individuals carry a genetic mutation in the MTHFR gene, which can impair the body's ability to convert standard vitamins into their active forms. For these individuals, and many others seeking optimal absorption, identifying methylated vitamins is a crucial step towards maximizing nutritional benefits.

Why Do Some People Need Methylated Vitamins?

4 min read
According to the Centers for Disease Control and Prevention (CDC), around 25% of Americans have a genetic variation that affects the body's ability to convert synthetic folic acid into its active form. This inability is a primary reason why some people need methylated vitamins to effectively support crucial bodily functions.

How to Know If Vitamins Are Methylated or Not?

4 min read
Did you know up to 40% of people have a genetic variation that affects their ability to process regular B vitamins, making it crucial to know if vitamins are methylated or not? Understanding your supplement's form can impact your energy, mood, and overall wellness.

Are Methylated Vitamins Better Absorbed?

4 min read
According to one source, up to 40% of people in some populations have an MTHFR gene variant that can affect how their bodies process vitamins. This genetic difference is a key factor when considering, are methylated vitamins better absorbed, as these forms are already in the active state the body can use immediately.

What Does It Mean If a Multivitamin is Methylated?

4 min read
According to research, up to 30% of the population has a genetic variation, like the MTHFR mutation, that can make it difficult for their bodies to convert and use standard vitamins effectively. This is why understanding what it means if a multivitamin is methylated is important for optimizing nutrient absorption and overall health.

Should People with MTHFR Take Methylated Vitamins?

4 min read
According to the CDC, millions of individuals carry the MTHFR gene variant, which affects how the body processes folate and other B vitamins. The use of methylated vitamins is a critical health consideration for individuals with this genetic difference.

Are Methylated Multivitamins Better for You? A Complete Guide

4 min read
According to genetics research, up to 40% of the population may have genetic variations that impair their ability to convert certain nutrients into active forms. This is why the question, 'Are methylated multivitamins better for you?' has become so prevalent among health-conscious consumers.

What supplement does Gary Brecka say to take for optimal cellular health?

4 min read
Over 40% of Americans are deficient in vitamin D, a key nutrient Gary Brecka emphasizes, leading him to advocate for a targeted, DNA-driven supplementation approach. As a human biologist and biohacking expert, Brecka doesn't recommend a one-size-fits-all pill but rather a personalized stack of essential nutrients designed to address individual deficiencies and optimize cellular function.