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Tag: Methylation supportive diet

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What diet reverses the biological clock in 8 weeks? A look at emerging research

4 min read
According to a 2024 study published in *BMC Medicine*, an 8-week vegan diet led to a significant reduction in biological age markers among identical twins. This groundbreaking research has fueled public interest in the specific nutritional approaches behind the question, 'What diet reverses the biological clock in 8 weeks?' and how they might affect the aging process on a cellular level.