Tag: Methylenetetrahydrofolate reductase

Genetic variations can impact how the body processes folate, with approximately 60% of the US population having a common variant that affects this pathway. The conversion of supplemental folic acid into a usable form involves a crucial two-step enzymatic process.

High homocysteine levels are associated with increased risks for heart disease, stroke, and cognitive decline. The good news is that a nutritious diet can often help bring these levels down into a healthy range. Understanding which foods are good for lowering homocysteine levels is the key to proactive health management.