Is it bad to take methylfolate if you don't need it?
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4 min read
According to health experts, taking methylfolate when you don't have a deficiency or a specific genetic need, such as an MTHFR gene variant, can potentially lead to adverse side effects and health complications. Is it bad to take methylfolate if you don't need it? This active form of folate bypasses natural metabolic checkpoints, increasing the risk of over-methylation and other issues.
