Tag: Methylfolate trap

While both are essential B-vitamins crucial for DNA synthesis and cell growth, a key medical distinction exists: treating a B12 deficiency with high doses of folic acid (a related compound) can correct anemia symptoms but mask progressive and irreversible neurological damage. The answer to "is folinic acid the same as B12?" is a definitive no, and understanding their unique roles is vital for your health.

Over 20% of adults over 60 in the U.S. may have vitamin B12 deficiency, a condition that can be complicated by excess folate intake. While the idea that taking folate depletes B12 is a common misconception, the true relationship between these two essential B vitamins is more complex and poses a significant health concern.